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Let come what comes and go what goes.

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Sadhana is a search for what to give up. Empty yourself completely.

Between the banks of pain and pleasure, the river of life flows. It is only when the mind refuses to flow with life and gets stuck at the banks that it becomes a problem. By flowing with life, I mean acceptance – letting come what comes and go what goes. 
Desire not, fear not, observe the actual, as and when it happens, for you are not what happens, you are to whom it happens. Ultimately even the observer, you are not. You are the ultimate potentiality of which the all-embracing consciousness is the manifestation and expression.
Sri Nisargadatta Maharaj
Sri Nisargadatta Maharaj
Q: Our real being is all the time with us, you say. How is it that we do not notice it?
M: Yes, you are always the Supreme. But your attention is fixed on things, physical or mental. When your attention is off a thing and not yet fixed on another, you are a pure being in the interval. When through the practice of discrimination and detachment (Viveka-vairagya), you lose sight of sensory and mental states, pure being emerges as the natural state.
Q: Let us say the jnani is ill. He has caught some flu, and every joint aches and burns. What is his state of mind?
M: Every sensation is contemplated in perfect equanimity. There is no desire for it nor refusal. It is as it is, and then he looks at it with a smile of affectionate detachment.
Q: He may be detached from his own suffering, but still it is there.
M: It is there, but it does not matter. Whatever state I am in, I see it as a state of mind to be accepted as it is.
What you gave up is of no importance now. What have you not given up? Find that out and give up that. Sadhana is a search for what to give up. Empty yourself completely.
What you need will come to you if you do not ask for what you do not need. Yet only a few people reach this state of complete dispassion and detachment. It is a very high state, the very threshold of liberation.
- Sri Nisargadatta Maharaj (I am That)
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